The United States vs. Iran: Geopolitical tensions between major powers are nothing new, but when they involve strategic regions such as the Persian Gulf, their effects can reach your home, regardless of whether you live in Spain, Mexico, Argentina, or any other country. In this article, I explain clearly and without alarmism what is happening, how it could affect you, and what you can do today to be better prepared.
👉 Watch the full video right here below, where I delve deeper into each point with practical examples and a detailed action plan.
What you will find here:
Why should you care about what happens between the US and Iran?
The answer lies in geography and the global economy. The Strait of Hormuz, located in the Persian Gulf, is one of the most important shipping routes in the world. According to the International Energy Agency, approximately 20% of the world's oil passes through this area.
When there is instability in that region, markets react. Oil prices fluctuate. And those fluctuations directly affect your gas station, your electricity bill, and the cost of products at the supermarket.
Spain, for example, imports more than 70% of its primary energy, according to data from the National Statistics Institute. This means that any disruption in international markets has a direct impact on the domestic economy.
The 7 impacts that could affect you
1. Fuel price
Oil is the basis of almost all transportation. If international prices rise, filling up your car's tank will cost more. But that's not all: freight transportation also becomes more expensive, which affects the price of practically everything you buy.
2. Cost of domestic energy
Gas, electricity, heating. Everything is connected to global energy markets. A sustained rise in oil prices translates into higher bills.
3. Prices at the supermarket
Food travels. Logistics depend on fuel. When transportation becomes more expensive, product prices rise. This is especially true for products that come from far away or have high turnover.
4. Availability of certain products
In uncertain situations, occasional delays in supply chains may occur. This does not mean widespread shortages, but it does mean that certain products may take longer to arrive or be temporarily unavailable.
5. Economic volatility
International tensions are causing nervousness in financial markets. This could lead to temporary inflation, especially in sensitive sectors such as energy and food.
6. Cybersecurity risks
According to Spain's National Cybersecurity Institute (INCIBE), phishing attempts and digital attacks increase during periods of international instability. More suspicious messages, more fraud attempts, more misinformation circulating.
7. Misinformation and media noise
In times of tension, false information spreads rapidly. Distinguishing between verifiable facts and rumors becomes more difficult but also more important.
Three possible scenarios (and how to prepare for each one)
It's not about predicting the future, but about being prepared for different possibilities.
Scenario 1: Tension between the U.S. and Iran without significant escalation
That's most likely. Constant news, price volatility, but no drastic changes. In this case, the strategy is to make gradual purchases without panicking. Check what you have at home, identify what you're missing, and buy it little by little.
Scenario 2: Limited escalation with commercial disruption
Here, the effects would be more tangible: consistently higher prices, delays in certain products, possible restrictions. The key is to have redundancy: alternatives for essentials. If you rely heavily on your car, do you have alternative transportation options? If you use gas for heating, do you have extra blankets?
Scenario 3: High escalation with global effects
The least likely but the one that requires the most preparation. This would include possible temporary service outages, instability in digital systems, and increased pressure on supply chains. Having a family communication plan and basic self-sufficiency for a few days makes all the difference.
Practical 72-hour plan
72 hours is the international standard for civil preparedness. This is how long it can take for organized help to arrive after a major emergency. Having three days' worth of supplies allows you to act calmly rather than improvise under pressure.
Water: At least 2 liters per person per day for drinking. For 72 hours, at least 6 liters per person.
Food: Non-perishable products that are easy to prepare and have a high caloric density. Canned goods, legumes, nuts, cookies.
Light: Flashlights, spare batteries, candles, and lighters as backup.
Power: A charged power bank for your cell phone.
Communication: Important numbers written down on paper, agreed family meeting point.
Health: Regular medications with a reserve supply, basic first-aid kit.
The 5 purchases that give you the most bang for your buck
If you have a limited budget, these are the priorities:
- Bottled water in large jugs – Less than €5 for several days.
- Canned legumes – Protein, long shelf life, ready to eat.
- Battery-powered LED flashlight – Light is safety.
- Lighter and candles – Simple and economical backing.
- Long-lasting cookies or crackers – Cheap calories with no preparation required.
What you should avoid: Expensive, specialized survival products before you have the basics covered. First the essentials, then the extras.
Conclusion: preparation, not paranoia
The situation between the US and Iran could evolve in many ways. No one can predict with certainty what will happen. But what you can control is your level of preparedness.
Having a plan isn't alarmist. It's common sense. It's sleeping more peacefully knowing that you and your family have the basics covered if something changes.
👉 Don't forget to watch the full video where I go into more detail on each of these points with practical examples and additional tips. Watch the video herehttps://youtu.be/J45002hDNTE.
And if you want to continue learning about self-sufficiency and practical preparedness, subscribe to the channel and visit our store for exclusive Pilares de la Libertad products. By purchasing, you support the creation of more content like this.
Those who prepare today will sleep peacefully tomorrow.
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